Espaço Vaidya Ayurveda
Ayurvedic Center of the Chapada Diamantina
Did you know that the body can accumulate substances that aggregate in specific areas of the body and can become very harmful to health, clogging channels, lodging in the lungs, throat and sinuses as mucus, in the liver and intestines, in the arteries and.. . in the mind?!
If a person eats a lot, eats out of hours, consumes processed products daily, feels heavy and unhappy, it is very likely that they are accumulating a lot of these unwanted toxins without knowing it, and periodic cleansing is highly recommended to maintain balance in health.
Through a diagnosis, Ayurveda therapy seeks to reduce what is in excess and increase what is debilitated in the body. A large part of this process takes place in food, so good digestion is essential for health.
The detox treatment known as Panchakarma is the most complete Ayurvedic cleansing treatment. Deeply purifies the tissues through massages and preparatory oleations, sauna and accompanying diet, followed by purgations that involve cleaning the lungs and upper pathways, cleaning the liver, among others.
Panchakarma can be partial, with just a few procedures, or complete, which can last up to 21 days. However, as we know that it is not easy to escape the routine for so long for such an extensive treatment, we offer a gentle 7-day detox option with healthy eating, daily sauna massages, yoga and breathing practices, stay in a beautiful place. and peaceful, with a large green area, flowers and birds.
Now that you know a little more about this process, how about programming yourself to live this experience? Contact us and receive all the information ❤
Video with abhyanga and marma massage session - shirodhara and sauna
our therapies
PANCHAKARMA
Panchakarma, which includes five main procedures, is designed to purify the entire body, eliminating accumulated toxins. This program includes treatments such as Virechana (purging), Vamana (emesis), Sneha Basti (enemas with oil), Niruha Basti (enemas with decoctions of medicinal herbs), and Nasya (medicines instilled via the nose). The great advantage of this process is that it can be administered to both healthy people and those who suffer from some pathology. When Panchakarma is made in a healthy person, it has a preventive, restorative and rejuvenating effect on the entire body.
ABHYANGA MASSAGE
Massage like oil that lasts an average of 1 hour. We use cold-pressed warm oil and essences, nourishing, relaxing and lubricating the entire body. These oils, associated with specific movements, stimulate the "marmas" (vital points) and help to balance the three "doshas" that make up the body - Kapha, Pitta and Vata - which correspond to the physical, energetic and psychological type combined in each individual.
It is an integral part of the daily routine recommended by this healing system for general health and well-being. Traditional Ayurvedic texts are eloquent about the benefits. Here's what it says - "Get a full body oil massage daily. It is nutritious; soothes doshas; relieves fatigue; provides vigor, pleasure and perfect sleep; improves complexion and radiance; promotes longevity; and nourishes all parts of the body. "
SHIRODHARA
Continuous flow of oil or warm medicinal liquid applied to the region between the eyebrows. Induces deep relaxation. It acts on the central nervous system and is also a rejuvenating therapy.
Duration of approximately 2 hours.
BASTI
Colon cleansing and nutrition enema (especially for dosha vata imbalances) Considered within Ayurveda as a mother, or the main form of therapeutic procedure and most important of all, it cleans toxins and eliminates the lack of accumulated substances in the body, indicated for the three doshas - Vata - Kapha and Pitta, especially balancing the Vata dosha. Basti is the administration of medicated rectal enema (with herbs, oil and other products) and also highly beneficial for rejuvenating treatments. This treatment is effective in neurological disorders, paralysis, colitis, constipation, digestive disorders, obesity, infertility, among others.
Reflexology
Our feet are our base, the "root" of our body and where a series of points and nerve endings are found. Reflexology stimulates points on the feet and hands that correspond to the body's organs, promoting the functional balance of the whole organism.
CHAKRA MASSAGE
Purifies and balances the main energy centers. Uses aromas and stones indicated for each Chakra. Harmonizes aspects of being. Duration of approximately 1 hour.
Massage for pregnant women and newborns
It relaxes future mothers and promotes physical well-being, nourishes and lubricates the body for childbirth and postpartum. In newborns it helps in the natural development of the body.
Ayurvedic Evaluation
Anamnesis is an interview about your routine, eating habits, family history, where your Prakriti (original Dosha) and which Dosha is currently unbalanced are evaluated.